If worries around Coronavirus are taking their toll on your mental health please give us a call.
Our therapists are here to help and only a phone call away.
0121 663 1217
For crisis support and support outside of the hours 9am – 5pm please call 0121 262 3555
Therapies we provide
Therapies we provide as a consortium
Mat Pilates for all abilities This class will focus on gentle strengthening exercises for the tummy, back, bottom, legs, and arms. Suitable for all levels and safe for those with…
Dance Movement Therapy (DMT) uses the body, movement and dance as a way of expressing oneself and findings ways of exploring and addressing psychological problems or difficulties.
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